Emotional Stability Measure

Evaluates emotional regulation and mood stability patterns.

10 minutes 15 questions Mood Consistency Assessment

My mood remains relatively stable throughout the day.

Your Response:

Small setbacks can ruin my entire day.

Your Response:

I bounce back quickly from disappointments.

Your Response:

I often feel overwhelmed by my emotions.

Your Response:

I can maintain composure in stressful situations.

Your Response:

My emotions tend to be intense and unpredictable.

Your Response:

I rarely lose my temper.

Your Response:

Criticism affects me deeply and for a long time.

Your Response:

I can regulate my emotional responses effectively.

Your Response:

I experience frequent mood swings.

Your Response:

I bounce back quickly from disappointments.

Your Response:

I have difficulty controlling my anger when frustrated.

Your Response:

I can regulate my emotions to match the situation.

Your Response:

My emotions interfere with my decision-making.

Your Response:

I can calm myself down when upset.

Your Response:
0 of 15 questions answered