Behavioral Regulation Assessment

Measures impulse control and self-regulation capacity through practical scenarios.

10 minutes 12 questions Impulse Control Evaluation

When I want something, I usually act immediately without much thought.

Your Response:

I can easily resist temptations that might get me in trouble.

Your Response:

In heated discussions, I often say things I later regret.

Your Response:

I think carefully before making important decisions.

Your Response:

When angry, I do things I wish I had not done.

Your Response:

I can delay gratification when it is beneficial in the long run.

Your Response:

I interrupt others when they are speaking.

Your Response:

I stick to my plans even when more appealing options arise.

Your Response:

I make purchases I later realize I did not need.

Your Response:

I can concentrate on tasks even when bored or frustrated.

Your Response:

I act on my emotions without considering consequences.

Your Response:

I can resist doing things that feel good in the moment but are bad for me.

Your Response:
0 of 12 questions answered